Chicken Lettuce Wraps Recipe

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Asian Lettuce Wraps

Are you tired of the same old dinner options? Do you want to try something new and exciting? Look no further than Chicken lettuce wraps! This Indian take on the classic chicken lettuce wraps recipe is packed with flavour and can be made in under 20 minutes. One of the key ingredients in this recipe is cumin powder, which adds a warm and earthy flavour to the dish. Coriander powder is also used to add a fresh, citrusy note. Together, these spices create a wonderful depth of flavour that will leave your taste buds begging for more. To make this dish, start by cooking the chicken in a pan with some oil and spices.

With the flavours of India infused into this classic recipe, you’ll be sure to impress your family and friends with this unique and delicious meal. So why not give it a try tonight? Your taste buds will thank you!

Ingredients

  • 1 lb ground chicken
  • 1 tbsp peanut oil
  • 1/2 onion minced
  • 1 cup red or green pepper
  • 1 8oz can water chestnuts
  • 3 tbsp soy sauce
  • 3 tbsp hoisin sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tbsp peanut butter
  • 1 tbsp honey
  • 2 tbsp sweet chilli sauce
  • 1/2 tbsp garlic powder
  • 1/4 tbsp powdered ginger
  • 1/4 cup peanuts crushed
  • lettuce or your favourite Asian salad

Directions to Make Chicken Lettuce Wraps

  • The sauce’s components should be well mixed by whisking. 
  • To melt tougher peanut butter and make sure everything is thoroughly combined, microwave the mixture for 30 to 60 seconds.
  • In a frying pan, warm 2 tablespoons of peanut oil. Add ground chicken once it’s heated.
  • Cook until a few of the pieces start to turn brown. After adding the onion, sauté it for 5 minutes or until it turns translucent.
  • After adding them, simmer the peppers and water chestnuts for about 5 minutes or until tender.
  • When the chicken and vegetables are well cooked, add the sauce and simmer on low heat until everything is uniformly covered.
  • Serve over noodles or rice, in lettuce leaves, or on top of your favourite Asian salad.

Recipe Notes

  • Chicken breasts that have been finely chopped are a fantastic alternative to ground chicken.
  • If you don’t have peanut oil or a peanut allergy, you may substitute any other oil here. I advise using avocado or olive oil!
  • Coconut Aminos can be used instead of soy sauce if you are allergic to soy; however, to make this recipe for Asian lettuce wraps gluten-free, be sure to use a gluten-free soy sauce.
  • To keep this dish gluten-free, use a gluten-free hoisin sauce.
  • Any nut or seed butter would work here if you are allergic to peanuts, but peanut butter produces the greatest results.

Nutrients Value

  • Calories: 209.1 kcal
  • Carbohydrates: 14.3g
  • Protein: 18.7g
  • Fat: 9.2g
  • Saturated Fat: 1.9g
  • Cholesterol: 43.6mg
  • Sodium: 675mg
  • Potassium: 112.5mg
  • Fibre: 1.4g
  • Sugar: 8.6g
  • Calcium: 12mg

To Conclude

Not only are these chicken lettuce wraps delicious, but they’re also incredibly healthy. Lettuce is low in calories and high in fibre, while chicken is a great source of protein. Plus, the cumin and coriander powder add a ton of flavour to the dish. Overall, these chicken lettuce wraps are a great option for a quick and easy dinner that’s both healthy and delicious. So next time you’re in a rush and looking for a flavorful meal, be sure to give these chicken lettuce wraps a try.

If you try this recipe, please let us know. Please comment if you have questions about the recipe or want to share your version of chicken lettuce wraps. Don’t forget to share it with your friends and family; I am sure they’ll love it too.

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