Grilled cheese is a classic favorite, but have you ever tried grilled halloumi cheese? This grilled halloumi cheese recipe will introduce you to a new level of cheesy goodness that’s perfect for any BBQ or casual meal. Halloumi, known as the Greek grilling cheese halloumi, is a semi-hard cheese that holds up beautifully on the grill, creating a delicious, crispy exterior with a warm, melty center. This guide will walk you through everything you need to know to perfect your Greek grilled halloumi.
Halloumi cheese is not only delicious but also incredibly versatile. Its unique texture and flavor make it a standout ingredient in various dishes, from salads to sandwiches. Whether you’re a seasoned chef or a novice in the kitchen, grilling halloumi is straightforward and rewarding. This recipe will help you master the art of grilling halloumi, ensuring it becomes a staple in your culinary repertoire.
Table of Contents
About Grilled Halloumi Cheese
Halloumi cheese originates from Cyprus but is popular in Greek cuisine, often referred to as Greek grilling cheese halloumi. It’s a semi-hard, unripened cheese made from a mixture of goat’s and sheep’s milk, and sometimes cow’s milk. Its high melting point makes it ideal for grilling, frying, or baking, allowing it to develop a beautiful golden crust while staying soft inside. This unique texture and its mildly salty flavor make it a versatile ingredient in various dishes.
Ingredients
For this grilled halloumi cheese recipe, you will need:
- 1 block of halloumi cheese (about 8 ounces)
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried oregano
- Freshly ground black pepper, to taste
- Fresh herbs (like mint or parsley) for garnish
- Lemon wedges for serving
Instructions
- Preheat the Grill: Heat your grill to medium-high heat. If you’re using a BBQ, ensure it’s clean and well-oiled to prevent sticking.
- Prepare the Halloumi: Slice the Halloumi cheese into 1/2-inch thick slices. This thickness is ideal for grilling as it allows the cheese to cook evenly without falling apart.
- Marinate the Cheese: In a small bowl, mix the olive oil, lemon juice, and dried oregano. Brush each slice of halloumi with this marinade on both sides. Let it sit for about 10 minutes to absorb the flavors.
- Grill the Halloumi: Place the Halloumi slices on the preheated grill. Cook for 2-3 minutes on each side, or until you see a nice golden-brown char. Be careful not to overcook as halloumi can become tough if left on the grill too long.
- Serve: Transfer the grilled halloumi to a serving plate. Sprinkle with freshly ground black pepper, garnish with fresh herbs, and serve with lemon wedges. Enjoy your perfectly grilled halloumi warm.
Tips for Perfect Grilled Halloumi Cheese
- Use High-Quality Halloumi: The quality of halloumi can vary, so choose a good brand for the best results.
- Don’t Over-Marinate: Halloumi can absorb flavors quickly. A short marination time ensures it doesn’t become too salty.
- Watch the Grill: Halloumi grills quickly. Keep an eye on it to avoid burning.
- Serve Immediately: Grilled halloumi is best enjoyed hot off the grill while it’s still warm and melty inside.
Health Benefits of Halloumi Cheese
Halloumi cheese offers several health benefits:
- High in Protein: Halloumi is an excellent source of protein, which is essential for muscle repair and growth.
- Rich in Calcium: It provides a good amount of calcium, supporting bone health.
- Low in Carbohydrates: Suitable for low-carb diets, halloumi is low in carbohydrates.
- Gut Health: Being a dairy product, it can be a good source of probiotics if unpasteurized.
Variations of Grilled Halloumi Cheese
BBQ Halloumi Cheese Skewers
Cut the halloumi into cubes and skewer them with vegetables like bell peppers, cherry tomatoes, and zucchini. Brush with the marinade and grill until charred.
Greek Grilled Halloumi Salad
Top a bed of mixed greens with grilled halloumi, olives, cucumber, and red onion. Drizzle with a lemon-oregano vinaigrette for a refreshing salad.
Spicy Grilled Halloumi
Add a pinch of chili flakes to the marinade for a spicy kick. Serve with a cooling yogurt dip on the side.
Serving Suggestions
Mediterranean Platter
Create a Mediterranean platter by serving grilled halloumi with hummus, pita bread, olives, and a fresh cucumber-tomato salad. This combination makes a perfect appetizer or light meal.
Tacos
For a fusion twist, use grilled halloumi as a filling for tacos. Top with shredded cabbage, avocado, and a squeeze of lime for a delightful and unique taco experience.
Sandwiches
Layer grilled halloumi in a sandwich with roasted vegetables and pesto. This makes a hearty and flavorful lunch option that is both satisfying and nutritious.
Storage Tips
Before Grilling
Store your halloumi in its original packaging in the refrigerator until you’re ready to use it. Halloumi can last for several months unopened but check the expiration date.
After Grilling
If you have leftover grilled halloumi, store it in an airtight container in the refrigerator. It can be reheated gently in a non-stick pan or enjoyed cold in salads. Use within 3-4 days for best quality.
Dietary Modifications
Low-Sodium Version
To reduce the salt content, soak the halloumi slices in water for a couple of hours before grilling. This will help draw out some of the excess salt.
Vegan Alternative
For a vegan version, you can use a plant-based grilling cheese that has similar properties to halloumi. Brands like Violife offer great vegan options that work well on the grill.
Gluten-Free
This recipe is naturally gluten-free. Just ensure that any additional ingredients (like marinades or accompaniments) are also gluten-free if you have dietary restrictions.
FAQs
- What is Halloumi Cheese?
Halloumi is a semi-hard cheese traditionally made from sheep’s and goat’s milk, known for its high melting point, making it ideal for grilling.
- Can I Fry Halloumi Instead of Grilling?
Yes, halloumi can also be fried in a non-stick pan with a bit of oil until golden brown on both sides.
- How Do I Store Leftover Halloumi?
Store any leftover halloumi in an airtight container in the refrigerator. It can be reheated gently in a pan or eaten cold in salads.
- Is Halloumi Cheese Suitable for Vegetarians?
Halloumi is typically made with rennet, so check the label to ensure it’s vegetarian-friendly if this is a concern for you.
Nutritional Value of Grilled Halloumi Cheese
Estimated Nutritional Information (Per Serving)
- Calories: 200-250
- Protein: 14g
- Fat: 18g
- Carbohydrates: 2g
- Calcium: 30% DV
These values can vary depending on the specific brand of halloumi and portion sizes used.
Conclusion
Grilled halloumi cheese is a delightful and versatile addition to your culinary repertoire. Whether served as a main dish or an appetizer, this grilled halloumi cheese recipe offers a perfect blend of crispy exterior and soft, melty interior that is sure to please. Enjoy the delicious taste of BBQ halloumi cheese and Greek grilled halloumi with this easy and healthy recipe.
Pair it with a variety of sides and main dishes to create a memorable meal experience. The rich, savory flavor of halloumi complements a wide range of ingredients, making it a fantastic choice for any occasion. Plus, its health benefits and versatility make it a staple worth adding to your regular menu.
For more tasty recipes, check out our Mac And Cheese recipe and Grilled Mexican Street Corn on Chefs Home. These dishes, along with our grilled halloumi cheese recipe, will add variety and excitement to your meals.
Experiment with these recipes and bring a taste of diverse cuisines to your table. Whether you’re cooking for family, friends, or just yourself, these dishes will elevate your culinary skills and delight your taste buds.
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Enjoy experimenting with these recipes and creating delicious meals at home! Bon appétit!
