Six months is a very important milestone for your little one. It’s the time that all the hard work of breastfeeding or formula-feeding finally pays off. Your baby now has a long list of solid foods that can be mixed and matched. However, before feeding your baby anything, you need to make sure it’s safe for him/her.
For all those parents looking for the best food recipes for their babies, we have compiled a list of the six best baby food recipes. These recipes are the ultimate choice for six-month-old babies and offer the best nutrition and health benefits. Loaded with the goodness of fruits, vegetables, oats, rice, and many other healthy ingredients, you can now ensure the best nourishment for your baby.
All these recipes are carefully prepared as a healthy and safe option for nutrition in six months old babies. The best part, all these recipes, and their ingredients are simple and readily available across every household. So here are some best food recipes for your six-month-old baby.
Also Try: 10 Homemade Baby Food Ideas – Easy To Apply!
Try These Amazing Baby Food Recipes For Six-Month-Old Babies To Ensure Better Nutrition
1. Apple & Oats Porridge
This delicious recipe will quickly become your baby’s favorite by combining the goodness of apple and oats in smooth porridge. So your trouble of ensuring all-around nutrition for your babies can now be ended with this simple and amazing recipe.
Ingredients
- Oats (Steel cut oats preferred)
- One Apple (chopped in fine pieces)
- Water
- Cinnamon (optional)
How To Prepare?
Take ground oats in a blender and blend them into fine particles. On the other hand, peel off your apple and chop it into fine pieces. Take a pan for boiling water and then add oats to it. Cook for a few minutes and then add apple mush and cook for a few more minutes. Stir well and feed it to your baby using a spoon. You can prepare a week’s food in advance and store them in an air-tight container.
2. Thyme And Sweet Potato Mash
Sweet potato and thyme mash are another amazing baby food Recipes idea for six-month-old babies. This dish combines sweet potatoes with the goodness of thyme and honey, which form a thick spread of the mash.
Ingredients
- Sweet Potatoes (3 medium sizes)
- Thyme leaves (fresh or dried)
- Honey (optional)
How to Prepare?
Cut the sweet potatoes into cubes. Take a pan and heat some water on the stovetop. Once it’s boiling, place the sweet potato in it and boil them for a few minutes. Take off the heat source and cover with lid again. Let them steam for a good 15 minutes. Now, pour the potatoes into a blender and grind them into a fine mesh. Mix this mash with some thyme sauce. Now, you can serve this munchy dish to your baby.
3. Vegetable Stock With Mashed Rice
Not only perfect for nutrition but also very easy to prepare, this spinach rice dish is a must-have in any babies’ diet. You can easily incorporate some vegetables in rice and then prepare tasty food for your babies.
Ingredients
- Rice (Long grain rice preferred)
- Scallions
- Vegetable stock
How to Prepare?
Prepare vegetable broth on one side and put rice for cooking in a rice cooker. While cooking rice, let it cook for a few more minutes, then soften it up. Once cooked, take everything in a blender and blend them to make a fine puree. Then, depending on your baby’s wish, you can serve this healthy dish, either lukewarm or cold.
4. Avocado Cilantro Puree
Avocado is a good source of healthy fats and protein. You can effectively add this to your babies’ diet, either fresh or prepared.
Ingredients
- Avocado (ripe or green)
- Cilantro (fresh or dried)
- Breast Milk or Water
How To Prepare?
Take the avocado and cut it in half. Now, remove the pit from its center, then peel off the skin with fingers, which will make it more nutritious for your baby. Now add this avocado blend, cilantro, and breast milk, and blend well. Healthy and nutritious food are ready for your baby in just under 5 minutes.
5. Pea Purée With Garlic
Garlic is widely used in every household as a magical herb. However, your baby can’t eat it because garlic is not suitable for babies. As a good substitute for garlic, you can use green peas to prepare this delicious and healthy food for your baby.
Ingredients
- Green peas (fresh or frozen)
- One small piece of Garlic (chopped finely)
- Raisins
How To Prepare?
Boil some water in a saucepan and then add green pea to it. Let them cook until they become soft, and then drain off the water. Next, take a blender jar, put green peas inside it with some garlic pieces, raisins, and add some water. Blend everything till smooth paste comes out of it. Your Pea purée is ready to be served to your baby. You can also add honey in place of raisins as per your choice.
6. Rice porridge with dates
Rice is one of the best food for babies, which you can include in their diet. It’s soft, easily digestible, and carries many nutrients, including vitamins and minerals. You can prepare various dishes with rice porridge, including this one using dates.
Ingredients
- Rice (Long grain rice preferred)
- Dates (dried)
- Water or breast milk
How to Prepare?
You have to cook the rice just like preparing any other porridge. First, you have to cook it till soft and then add dates that will give a special taste and sweetness to it. You can serve this dish hot by adding some warm water to it or cold by adding breast milk or any other liquid.
You can prepare these amazing baby foods either in puree or mash. The above-given food recipes are tried and tested to add to your baby’s diet once they turn six months old. Try to introduce any new ingredient with a combination of other food like fruits, honey, or any other item.
